Friday, August 29, 2008

Thanks for the pepperoni

Thanks for all the input, I found it useful and I am trying to incorporate smaller meals more often. I am eating peanuts, dry unsalted. They are good in between meals because they are filling filling. I am also trying to eat a better breakfast. I find this difficult. I usually start the day eating nothing, have a decent lunch, and the usually eating to much for dinner.

I bought 4 pounds of whey protein from Walmart for $25. I did some price comparisons and that is a pretty good price, plus I wanted instant gratification. I also want to start doing the treadmill again. That has worked great in my past.

I am going to try and weigh 180 by the end of September.

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