Boiled eggs and salad

I have been eating really well lately, salads, boiled eggs, salsa, what have you. I hadn't been losing weight. I was stuck at 189-190. Yesterday, I wrestled from about 80 minutes. There were two moments where I was really light headed and felt like I was going to puke. I think I might have been close to dehydration or Bethany thinks it could also be my lack of eating carbohydrates.

Anyways, I weighted in at 186. I was really shocked, but i think it was a lot of water weight. So i will put it back on soon enough, but not before Saturday.

Quest for 180

There is an actual jiu jitsu tournament on Sept 20. The weight classes break off at every 10 pounds, like 170,180,190, etc. I weighed in this morning at 191.2 I need to lose 12 pounds to make the 180 class. I plan on losing a pound a day. I bought some salad for lunch and most of dinner. I will be eating peanuts as well, along with 1-2 protein shakes a day. If I can get to 184 or less the day before, I plan on doing a suna if i need be.

Also I have been wearing gym shoes to work, and now a woman is wearing flip flops and another guy is also wearing gym shoes. Let the revolution BEGIN!