Quest for 180

There is an actual jiu jitsu tournament on Sept 20. The weight classes break off at every 10 pounds, like 170,180,190, etc. I weighed in this morning at 191.2 I need to lose 12 pounds to make the 180 class. I plan on losing a pound a day. I bought some salad for lunch and most of dinner. I will be eating peanuts as well, along with 1-2 protein shakes a day. If I can get to 184 or less the day before, I plan on doing a suna if i need be.

Also I have been wearing gym shoes to work, and now a woman is wearing flip flops and another guy is also wearing gym shoes. Let the revolution BEGIN!