180

I have been doing bikram yoga. Its really difficult actually. You do hard stretches in a 105 degree room and sweat like crazy. I drink a liter of water during it, and I still sweat out like 3-4 pounds usually. I have also been keeping up with jiu jitsu as well. I am at 180 as of this morning. I have a competition on Nov 15, and I am shooting for 170.

I have been eating pretty good. I have been having oatmeal for breakfast, just milk oatmeal and a dash of salt. It is bland, but I feel good after eating it. I have stopped with salad but continue with boiled eggs. I have also been eating macaroni and pasta for lunch and dinner. Not the best, but whatever.

Oatmeal might be the cheapest thing you can eat. i bought a huge tub for $3. I eat 3/4 of a cup a day, and it lasts like 3 weeks.